In the center of your chest lies more than just a beating organ that sustains life. It is also the energetic center of love, compassion, and balance known as the Heart Chakra. Known in Sanskrit as Anahata, which means “unstruck” or “unhurt,” the heart chakra represents an eternal, pure sound and a state of being that exists beyond pain. It symbolizes the …

In a world driven by thought, speed, and constant stimulation, we often forget the quiet wisdom that lives within—the heart. Not just the physical organ that keeps us alive, the energetic heart is the center of our emotional, intuitive, and spiritual experience. It’s the place where our soul speaks, our true feelings reside, and our connection to ourselves and others …