Heartfull Meditation is the process of welcoming your Spirit into every cell of your body.
This is achieved by turning the mind inward to the Heart Chakra and connecting with the Divine source within us. As one surrenders and aspires, the Divine Light above begins to flow down into the body and eventually turns the body into a Divine physical manifestation of Love, Light and Truth.
Heartfull Meditation helps students:
· Develop concentration and use imagination to go inward
· Create a more meaningful life
· Access higher and higher levels of truth and wisdom
· Shine their light and heal from trauma
· Experience interconnectedness